WELCOME
"Change happens through movement and movement heals"
- Joseph Pilates
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Meet our qualified and friendly Pilates instructors at Koru Pilates in Weltevreden Park, Johannesburg, or join us online for your Power Hour. Our uplifting and tranquil Pilates studio offers a welcoming space to strengthen your body, improve posture, and embrace self-love through mindful movement.
WE ARE CONNECTED TO VITALITY
ABOUT US
At Koru Pilates in Weltevreden Park, Johannesburg, we believe in celebrating and strengthening the body through the mindful practice of Pilates. Our qualified Pilates instructors guide every session with care, tailoring movements to your individual fitness level and needs, and offering modifications to ensure safe and effective workouts. Each class is your Power Hour—a time to connect with your body, improve core strength, and release stress, while lifting your spirit and calming your mind.
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We welcome men, women, and all age groups, from beginners to advanced, into our tranquil and supportive studio environment. Our classes are thoughtfully designed to focus on core strength, posture, alignment, flexibility, and muscle toning, ensuring you feel stronger and more balanced with every session.
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At Koru Pilates, you’re not just joining a class—you’re becoming part of a friendly, encouraging Pilates community in Johannesburg, where wellness, strength, and connection come together.
Quote of the day
"The Pilates method teaches you to be in control of your body and not at its mercy." – Joseph Pilates
OUR TEAM
Our friendly, experienced and qualified instructors are not only hands on with our knowledge and execution, but we take genuine care of each individual and their needs.
Our team will instruct and guide your session with a professional and uplifting approach, leaving you feeling worked out, rejuvenated and in good hands. At Koru Pilates, we are not just a community, we are a family.
HOW WE BOOK SESSIONS
Octiv Booking System
Our convenient and user friendly booking system provides a platform, whereby you can book, cancel and reschedule your sessions freely. Missing your Power Hour is now a thing of the past. With the Octiv App, not only can you plan your exercise schedule, but you can also earn your Vitality points and log any injuries.
